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National Women’s Health & Fitness Day

September 28th, 2023

Women’s Health & Fitness Day is the nation’s largest annual health promotion event for women of all ages. This unique national program — with participation by local organizations throughout the U.S. — focuses attention on the importance of regular physical activity and health awareness for women. It occurs annually on the last Wednesday of the month. Now celebrating its 18th anniversary.

Source: www.performancehealthacademy.com/10-ways-to-celebrate-national-women-s-health-fitness-day.html

 
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