August
| Web site: | http://ivelovespa.com/pages/wellness-month?srsltid=AfmBOoq5SBNP7-6jkf4FIn30qt-HUiPNIdh22Y7O81T4TPnB9utOB917 |
National Wellness Month was founded in 2018 by Live Love Spa. It focuses on self-care, managing stress, and building healthy daily routines. The initiative encourages individuals to prioritize their physical, mental, and emotional health through activities like increased hydration, mindfulness, and regular movement. [1, 2, 3, 4]