January 1st - January 7th
This week emphasizes the importance of watching your weight by focusing on the type-not the amount of food you put on your plate. Resolve to consume minimally processed, less refined foods.
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Diet Resolution Week
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Additional January Events
National Bagel Day January 15th, 2025 
National Booch Day January 15th, 2025 
National Personal Trainer Awareness Day January 2nd, 2025 |
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