April 4th, 2025
Vitamin C is an important nutrient for the human body. A powerful antioxidant, it can help the immune system fight off illness. It's also essential in the prevention of scurvy. Many fruits and vegetables contain vitamin C, including oranges and grapefruits. Vitamin C also can be taken in supplement form, and is included in most multivitamin formulations.
Source: specialtyhospitalcj.com/national-vitamin-c-day/